Breakfast >Tom Brown
Tom Brown is a nutritious meal made from grains: Guinea Corn, Soya bean, millet, yellow corn, groundnut and date palm. Healthy for both adults and babies above 6 months.
Health Benefits
>Boosts immune system(increased immunity)
>Better Vision (Healthy eyes)
>Increased energy throughout the day
>Alertness and memory recall
>Brain booster
>Controls diabetes
>Boosts immune system(increased immunity)
>Better Vision (Healthy eyes)
>Increased energy throughout the day
>Alertness and memory recall
>Brain booster
>Controls diabetes
Method of Preparation
1-Pour clean water into a pot.
2-Add the quantity of Tom Brown needed,
3-Dissolve into a paste, add salt to taste,
4-Turn on the stove, heat for 5-7 minutes
Serve with honey/milk/breast milk/fruits or enjoy as is.
More details, See also>> CLICK HERE
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